Testosterone Levels by Age: Normal Levels for Males and Females

Testosterone Levels by Age Chart

WHEN IT COMES to your testosterone numbers, higher isn’t always better. Testosterone levels aren’t a measure of masculinity, doctors say. There is a link between low testosterone and sex drive and fertility across the sex spectrum.

Simple lifestyle changes such as a balanced diet, regular exercise, and adequate sleep can significantly affect testosterone levels and overall hormonal health. As you get older, you’ll likely see your total testosterone levels decline by about 1.6 percent a year. And even if your level is below 264 ng/dL, you might not experience the symptoms of does low testosterone (stmarymedical.com.au) testosterone. High testosterone levels are unusual in adult males, while children with high testosterone levels may have a growth spurt or start puberty early.

Testosterone is essential in sex drive and sperm production in males. The hormone also affects sex drive in females, as well as the growth and development of muscles, bones, and organs. As males age, their testosterone levels may decline by up to 2% annually after age 30 years.

Testosterone levels are typically measured in nanograms per deciliter (ng/dL). Below is a general chart that outlines normal testosterone levels by age for men and women. Testosterone is a sex hormone that both males and females produce. During male puberty, testosterone spikes and remains higher than female testosterone levels throughout the lifetime. Testosterone levels naturally vary across different ages, reflecting significant changes in a man’s life.

The lower your testosterone levels, the likelihood of experiencing these side effects increases significantly. Hearing about the consequences of having low testosterone may have you thinking that perhaps more is better. Normal testosterone levels in adult men should be at least 300 ng/dL, but optimal testosterone levels are higher.

Levels increase to 516 ng/dL by age 20 and plateau around age 17. In children assigned female at birth, testosterone concentration starts at about 2.4 nanograms (ng) per deciliter (dL) of blood at age six and increases to about 29.5 ng/dL by age 20. Upon receiving the results of your blood test, your T levels may be close or under the bottom of the range. If your doctor refuses treatment, a gentle reminder of what “optimal health” entails may be in order.

Men who have low testosterone levels can greatly benefit from testosterone replacement therapy. If you’re experiencing symptoms of abnormal testosterone levels, consult a healthcare professional to explore testing and treatment options tailored to your needs. Contact your healthcare provider if you have any symptoms of abnormal testosterone levels or if you have concerns about your testosterone levels. Males are more likely to experience symptoms from low testosterone levels, while females are more likely to have negative effects from high testosterone levels. Frequent marijuana use and alcohol consumption aren’t doing your T levels any favors, according to Houman.

Your Male Excel provider will be able to provide more details during your online consultations. Testosterone Replacement Therapy (TRT) uses medications such as injections, gels, or creams to restore healthy testosterone levels. The goal is to help you regain energy, strength, mental clarity, and overall well-being. Even well before you’re born, your testes start to produce small amounts of testosterone [3]. Levels increase throughout childhood and, perhaps unsurprisingly, spike during adolescence.

“You don’t need to wait until something feels ‘off’ to check in with a doctor,” says Houman. Instead, you can talk to a healthcare provider if you’re just curious about your hormone health, he says. Well, to start, “testosterone is essential for sperm production,” he says. As T levels decline, so do sperm counts and semen quality, which can lead to issues in fertility, he says. For those who want to grow their family, this can lead to high levels of emotional stress on the individual and family levels. Zooming out, this can directly impact conception rates, says Bailey.